Live is complicated, every season of life bring new experiences,  Events influence our behavior,Relationships are an important part of our lives they help to balance the highs and lows of life. With out relationships life has no meaning, we go through many trials in our lives,  we seek the support of loved ones, that love us unconditionally, their support reenergize our hearts giving us the strength to move in spite offenses, hardships, and circumstances beyond our control, these emotions, are key aspects of our emotional health and well-being, if we do not identify them, acknowledge, them express them in an intelligent way, negative feelings can holt growth, stop creativity. These feelings  can cause the individual to spiral downward, looked in a prison of their own negative thoughts of doubt, fear, shame, and guilt. These emotions, prevents the individual from ever reaching the fullnest of their potential. Unchecked emotions, can manifest in unpleasant ways, evident in their behavior. It is important to acknowledge, confront, and work through your emotions, this helps you balance, the defficulties and pressures of life, acknowledging your feelings allows you to release  negative emotions, helping you to see more clearly, and put things in proper perspective. Having a clear understanding helps you find the root cause of your discomfort, attacking the issue at the source, freeing you from anger, bitterness, and resentment. These dustructive behaviors, intiate a negative response in the body, causing health related issues, such as high blood pressure, heart attack, depression. These conditions damage the human body causing immense pain and suffering. It is also important to consider what your body is trying to tell you with these important signs, are body is the vehicle, in which the soul lives and navigates in the world, it is through the body and our minds consciousness that we are connected to reality. Without consciousness, there is no life, if this is true about the physical, This theory also applies to the spiritual, without spiritual consciousness, the human soul has no life, there is no awareness to acknowledge, the needs, desires, and cares of the human spirit.